Your blood values are the key to your personalized nutrition plan!
It is increasingly recognized that your health and what you eat are one and the same.
By learning which foods are the right foods for you, you are able to nourish your body
each day to gain your best health.
There is no one size fits all when it comes to health and therefore personalized nutrition
is essential for optimum results. Great health starts by knowing what foods you need to eat!
Reset your body, mind, and spirit now - it's easy!learn more
… is the Metabolic Balance Nutrition Plan. The personal nutrition plan is based on your unique blood chemistry. New: now available the Metabolic Balance App - you have your plan right at your fingertip. When shopping, on the go, traveling - also with tips & recipes!
A healthy and balanced metabolism is fundamental to your health and vitality. Metabolic disorders often result in unwanted weight gain and can lead to diseases such as diabetes and heart disease. The right change in your eating can bring the metabolism back to its original healthy starting position - the ultimate body reset. This can have a regulating effect on your weight and help treat and prevent metabolic disorders.
A balanced metabolism:
The metabolism is the basis for all vital body processes. Every second biochemical processes of building, decomposition and rebuilding take place in our organism by "metabolizing" supplied nutrients in the cells. Only then all vital body functions can take place.
Elementary processes that are dependent on a well-functioning metabolism:
The body is in essence like an incredible orchestra with all our organs and body processes working together in harmony. At any time for a multitude of reasons such as poor food choices, environmental toxins and the day-to-day stress and pressures we face, disharmony can occur leading to ill health and poor metabolic balance.
By learning to understand what your body needs to nourish itself, we can be the conductor of our own health. We can bring our metabolism back into balance for whole body and mind wellness.
By using each person's blood values we can measure their health and provide strategies of success to restore balance.
Health can be measured;
Your blood is constantly circulating in an extensive network of blood vessels to every organ and into every corner of the body. Various diseases, imbalances and illnesses can alter the levels of blood markers and other substances in your blood.
The blood therefore provides information about the function of organs and organ systems and whether inflammation or risks exist for a disease. In every doctor's office, blood analysis is an indispensable tool when evaluating health.
Based on your blood values, it is also possible to analyse which nutrients are above or below adequate levels. Metabolic Balance uses 36 blood values for your personalized nutrition plan.
The results of the blood analysis are evaluated together with personal information including current weight and body measurements, possible pre-existing conditions, current medication, and individual eating preferences. This analysis forms the basis of your personalized Metabolic Balance Nutrition Plan.
A change in eating and lifestyle is a process that cannot be completed overnight and can include many challenges that need to be overcome.
This is why Metabolic Balance is a strictly coach-assisted program. You are guided through your health journey by your certified Metabolic Balance Coach. Experienced physicians, nutritionists and naturopaths professionally trained in our method will help you at all stages of the program.
That way, your plan and the accompanying support provide stability, security and a high chance of success so that you achieve your personal goals for optimal weight and metabolic health.
In addition to the analysis of the blood values, a detailed medical history with personal information on current health, eating habits or medications forms the prerequisite for creating a reliable metabolic and nutritional plan. A metabolic plan without this information is not likely to work or lead to lasting success.
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