Kara Sorensen, MS, LAc
Contact data
991 Lomas Santa Fe Dr., Suite C-282
Solana Beach, CA, 92075
United States
408-805-5272
Business hours
Monday
Closed
Tuesday
09:00 - 18:00
Wednesday
09:00 - 18:00
Thursday
09:00 - 18:00
Friday
Closed
Saturday
Closed
Sunday
Closed
Arrange your appointment
Information about the coach
I work with sensitive, intelligent women who have achieved many things in their lives except when it comes to food and their weight. They know better, yet feel powerless to control cravings or lose weight and it’s impacting their lives. They’re not living up to their expectations yet feel powerless to change. I help them finally solve the underlying mental, emotional and physical puzzle so weight loss follows and peace with food becomes their natural state of being.
Official Bio:
Bachelors of Science, Dietetics, University of California, Davis, CA
Masters of Science, Nutrition Science, CSULB, Long Beach, CA
Masters of Science, Traditional Chinese Medicine, ACTCM, San Francisco, CA
Certified Professional Co-Active Coach (CPCC), Coaches Training Institute, San Rafael, CA
Metabolic Balance® Coach, Metabolic Balance®, USA
Licensed Acupuncturist, State of California, Nationally Certified
Certified Tapas Acupressure Technique Professional & Trainer, TATLIfe & Tapas Flemming
Certified Strategic Attraction Coach, Jan Stringer and Alan Hickman
Velocity Coach, Wellness Leadership Academy
Information on practice
I have been helping women transform their cravings, overeating, and fear of weight gain since 2007. The results have been amazing. Yet weight loss was still a challenge for many, even when cravings stopped. I got certified as a life coach and learned more deeply about metabolism. I offer a holistic approach to healing, knowing this is my life’s work.
I’m truly a foodie at heart, yet I have to balance my health.
My weight issues, cravings, obsessions, and overeating are in the past, I still work on healing my own health issues. My Mom took DES (toxic endocrine disruptor and carcinogen) during her pregnancy with me. This challenged me in many ways as a child and adult. Healing is ongoing for me as it is for many people. It’s brought me on quite a journey and I’m always learning, growing, and sharing my experience.
I live with my husband in San Diego, CA. I love almost every vegetable and also enjoy fine dark chocolate (but not together!). We love to hike, camp, and garden (organic of course!). We got married on a secluded beach in Kauai in Oct 2012 after meeting 20 years ago, losing contact, and reconnecting on Facebook.
Thank you for stopping by and I wish you all the best on your healing journey!
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