Hi there! I’m Stef Sojka – I have a Master’s Degree in Public Health and also am a Certified Health Education Specialist, Certified Precision Nutrition® Coach, and Metabolic Balance® Practitioner.
I’m passionate about health and wellness!
I am a mom to 2 young children and to 3 rescue dogs. Along with my husband, we run a very busy household!
I help women who have also been on a journey of trying to feel and look their best. After 15 YEARS of bouncing from doctor to doctor, carrying with me my growing binder of health records just trying to get to the bottom of why I felt so horrible all the time, I went on a full-blown mission to help myself once and for all when I finally had had enough! My big ‘aha’ moment was when I realized how critical REAL food is to feeling better!
My passion is helping women overcome their weight-loss resistance, boost their metabolism, decrease inflammation in the body caused by eating the wrong foods – all without giving up treat meals and REAL food! I want to help women so that they look and FEEL more healthy in their skin!
Have questions and want to learn more about the Metabolic Balance program with me?
Schedule a call back from me using the calendar below to find a time that works for you. I am happy to talk with you!
Email me directly at Stef@KeepingItRealHealthy.com
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Schedule a call with me here: https://keepingitrealhealthy.com/schedule-with-me/
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